Do you experience chronic head aches or migraines that are not relieved by over the counter medications? There is a chance that your headaches are being caused by taut musculature of the neck or upper back. When muscles are overworked or placed in elongated positions due to poor posture, they can form what are called trigger points or “Knots”. When trigger points form in these muscles it can refer pain into the head and face that mimic migraines. One of the best ways to release these trigger points is through manual muscle release. If you are looking for relief from your chronic migraines book yourself a soft tissue session today.